Workout diary


This page started as a diary to record my attempt with the #100daysofsweat challange announced by YesTheory in the summer of 2019. Unfortunately I didn't complete it, I quit after 40 days.

Nonetheless I still record my workouts, to track my advancement.

Basic statistics

An overview of running stats:

Stat-
Number of runs96
All distance ran316.02 km
Longest run11.14 km
Average distance3.29 km

This plot shows how the ran distances changes over time.

Here you can see the pace of each run.

And this one the change of my weight around a certain value.

And this one the percentage of each workout type I've done.

"Advanced" plots

Here you can see a plot of run length vs pace.

Here you can see a plot of run length vs pace.

Here you can see a scatter/surface plot of run length vs time vs pace.